Homemade Paleo Mayo

Paleo Mayo

Paleo Mayo is a key recipe to have down. To be honest, I was intimidated by making mayonnaise for a long time. And the first time I made it, of course it didn't work. I added the oil in way too quickly. Now that I figured out how easy it is to make, I use it all the time to spruce up simple … [Continue Reading...]

9 Reasons Why I Eat Gelatin Daily

Gelatin Daily

I just re-read one of my favorites books, The Gelatin Secret by Sylvie McCracken of Hollywood Homestead. I was so inspired by this book, I decided to write a post for you outlining the 9 reasons why I eat gelatin daily. This post is a broad overview of what I learned from The Gelatin Secret. … [Continue Reading...]

Natural Homemade Detangler (3 ingredients!)

DIY Detangler

Do you have hair that tangles? Or do you have a child that has hair that tangles and gets knots? I have an easy, all natural detangler recipe for you! This DIY hair detangler also doubles as a leave-in conditioner! My toddler has really fine, curly hair that if not combed thoroughly and often, it … [Continue Reading...]

homemade almond joy

Paleo Almond Joy

UPDATE: This is the same recipe, but with updated photos and improved technique! I usually make these around the holidays as edible gifts, but they also make a perfect Valentine's Day treat cause CHOCOLATE! Enjoy! ........................ It was the end of a verrrrry long week at work. I was short … [Continue Reading...]

Paleo and Primal Meal Plans

Real Plans Collage 1

For the last couple of months we've been using the Paleo Meal Plans Service from Real Plans. We have been so happy with it! Most of the meal planning services that I've come across in the past, email you a pdf, that you can't really modify. You are kind of stuck with a one size fits all plan for … [Continue Reading...]

Grass-fed Steak + Cookbook GIVEAWAY!

Steak Lovers FINAL

I am thrilled to announce that I've teamed up with one of my favorite companies, TX Bar Organics to bring you an epic giveaway! They offer some of the most tender, delicious, grass-fed beef we've ever tried. Enter to WIN TX Bar Organic's Steak Lover's Package and copies of both of my cookbooks: … [Continue Reading...]

Easy Paleo Pho featuring Bares Bones Broth Co.

Paleo Pho

I know I have some blog readers and friends that don't enjoy making their own broth, but still want to include this nutrient packed, superfood in their diets. I am really excited to share the San Diego based company - Bare Bones Broth with you! As many of you know, not all broth is created … [Continue Reading...]

Southern Fried Chicken from Paleo Eats


Have you been wanting to transition to a Paleo lifestyle, but you can't imagine becoming a clean-eating, cross-fitting, liver popping health-nut?┬áDo you want to eat healthy, but not be classified as the Paleo person, everywhere you go? Not that there is anything wrong with being a liver-popping, … [Continue Reading...]

Paleo Beef Cheek Tacos with Paleo Tortillas

Paleo Beef Cheek Tacos with Paleo Tortillas

Before you are scared off by the "beef cheek" part, let me just tell you that it's not scary and it doesn't taste weird. It taste just like any other muscle meat. Beef Cheek is a tough and inexpensive cut of meat, that becomes tender and delicious when cooked low and slow. This makes a really tasty … [Continue Reading...]