You have probably heard by now, but Eat The Yolks by Liz Wolfe of Real Food Liz (former home of Cave Girls Eats) hit the shelves yesterday! This is an exciting week in nutriton history because this book is going to seriously change some lives! I think in honor of this momentum day, February 25th should officially be national #EatTheYolks day! What do you all think?
If you don’t know Liz, which you probably do, as she doesn’t only write the popular blog, Real Food Liz, but she also co-hosts the podcast, Balanced Bites, she is intelligent, witty and hilarious. I thought Nom Nom Paleo described her best as “pee-your-pants-funny”. When I listen to Liz or read what she writes, I often think… if I were half as funny as Liz… life would be such a ball!
Just like her, her book is intelligent, witty and hilarious! A hilarious nutrition book? I have never heard of such a thing. I love nutrition books myself, but I often gift them to friends and family that could really use the information and when I follow up, they tell me, I couldn’t read it, it was too boring. I don’t know which part of EPA, DHA and leptin resistance is boring? So, I don’t get that response. But, with Liz’s new book, I don’t have to worry about that anymore.
All the sound nutrition information is in there. Liz knows her stuff. In this book, you will learn all about fat, protein, carbs, hormones, Omega-3s, and so much more. But, you will learn about it in a way that will keep you up past your bedtime because you just can’t put this book down!
So, how do you enter?
The only mandatory entry is to join my newsletter, but you can get extra entries for following Rubies & Radishes & Real Food Liz on Facebook. Make sure you fill out the the rafflecoptor widget below!
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