Here is another easy slow cooker recipe for you – taco meat! Taco meat is a Paleo favorite of ours. We make a big batch and enjoy it throughout the week. Taco salad is one of our favorite ways to eat it, but it’s also really good with eggs or tossed with a bunch of roasted veggies.
Like the rest of my easy slow cooker recipes, it can be improved upon by using my 5 Tips for Perfect Slow Cooker meals. But, the purpose of this version is to minimize your time in the kitchen, while you still enjoy a healthy and delicious meal!
You can make this recipe even easier by substituting the spices with a premade Paleo friendly taco seasoning. However, it really only takes a few minutes to mix the spices up. Even with mixing up the spices, this recipe took me 5 minutes to prep!
Easy Slow Cooker Taco Meat
2 lbs. ground beef, preferably grass-fed (find grass-fed beef here)
3 tablespoons tomato paste (I like this one – it’s organic and comes in a glass jar!)
1 tablespoon chili powder (I like this one – it doesn’t use any anti-caking agents, the ingredients are all spices!)
1 teaspoon cumin
1 teaspoon sea salt
1 teaspoon black pepper
1/2 teaspoon coriander
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon paprika
1/4 teaspoon crushed red pepper
- In a small bowl combine all of the spices.
- Add the beef, tomato paste and spices to the slow cooker. Use a spoon to mix up the ingredients and break up the meat.
- Cook on low for 4 hours.
- Break up the meat some more.
- Use a slotted spoon to remove the meat from the slow cooker and serve!
*Note: You can reserve 2 teaspoons of the taco seasoning and add it in the last 30 minutes of cooking. This extra step isn’t necessary, but it will heighten the flavor of the meat!
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