Paleo Shrimp & Mango Wraps


We've been splurging on these Paleo wraps pretty often this summer. We get them at our local health food store or you can order them here. One of our favorite fillings is this mixture of shrimp and mango. It is so light and refreshing on a hot day. And it' so quick to make. You can easily whip these up at the last minute, especially if you keep some frozen shrimp in your freezer! We also like … [Continue Reading...]

My Natural Skin Care Routine

Natural Skincare

When I heard the statistic that the average American uses 12 to 20 products per a day, my first thought was that there is no way that I do that. I am pretty simple when it comes to my skin care routine.  But, as I started adding up what I use in the shower, to  wash and moisturize my face, deodorant, lotion and make-up, I easily fall into this category. Have you counted how many products you use? … [Continue Reading...]

Paleo Sweet Potato Noodle Salad

Korean Sweet Potato Noodle Salad

This Paleo Sweet Potato Noodle Salad has become a quick warm-weather favorite in our house. It is so light, refreshing and satisfying! If you have picky eaters in your house, this is a great dish because you can serve it with all of the ingredients separated. Everyone can mix and match with their … [Continue Reading...]

Exclusive Offer on Reusable Sandwich Bags


If you have been following my blog for awhile, then you know that besides healthy, organic food, I am also very interested in living in a way that is gentler on our bodies, as well as the environment. This means using non-toxic skincare products, household cleaning products and kitchen items. If … [Continue Reading...]

How I Stay Healthy During My Summer Travels!

How I stay healthy while I travel

Traveling in the summer is the best, isn't it? Flip-flops and sunshine. Doesn't get much better than that for me. But for years, I found that when I traveled, I would come home feeling exhausted and drained. I basically needed a vacation from my vacation. I would let go of my healthy habits while … [Continue Reading...]


Paleo Cauliflower Rice

One Pot Paleo by Jenny Castaneda is a busy mom's dream come true! Minimal dishes - check, healthy, healthy, healthy - check, full of flavor - check! When cooking nourishing meals from scratch, we can spend much of our time at the kitchen sink and prepping our ingredients. Equipped with Jenny's … [Continue Reading...]

Creamy Strawberry-Mint Pops

Paleo Strawberry Popsicles

  Treat season is upon us, mamas! Birthday parties, BBQs, end of the year parties, etc. etc. etc. I have to admit, this Paleo stuff was much easier before becoming a parent. Especially now that Indyanna is 3, I am finding that I have to be much more prepared with my Paleo alternatives for … [Continue Reading...]

Our Week of Paleo Meals by Freshly (& GIVEAWAY!)

Paleo Freshly

You guys! I cook soooooo much. And more importantly, I do SO MANY DISHES . Some days it feels like all I did was dishes. Those of you without a dishwasher know what I am talking about. So, when Freshly asked me if we wanted to try a week's worth of Paleo meals (and giveaway 12 meals to one of my … [Continue Reading...]

Paleo Creamy Artichoke Dip

Creamy Artichoke Dip

This recipe for Paleo Creamy Artichoke Dip is from Rachael Bryant's brand new cookbook, Nourish: The Paleo Healing Cookbook: Easy Yet Flavorful Recipes that Fight Autoimmune Illnesses. The Autoimmune Paleo Protocol never looked this good! I've toyed with the idea of trying this stricter approach … [Continue Reading...]